Description
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.
When is the last time you:
• Danced around your living room?
• Screamed at the top of your lungs?
• Bought a box of crayons for yourself?
• Took a field trip?
In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life’s pressure.